Более
%
successful Everest summits
Более
+
clients prepared
PATENTED
METHODOLOGY
used by Olympic athletes and professional sports teams
Более
+ years
helping people climb safely, efficiently, and with confidence
Более
%
успешных восхождений на Эверест
БОЛЕЕ
%
подготовленных клиентов
ЗАПАТЕНТОВАННАЯ
МЕТОДИКА
использовалась олимпийскими спортсменами и профессиональными спортивными командами
БОЛЕЕ
ЛЕТ
помогаем восходить легко, быстро, безопасно и с удовольствием





After submitting, you will receive a recommendation from Irina Zelenkova and her team
MYTH 1. I’m in great physical shape — I train in the gym, run marathons, completed Ironman. I don’t need special preparation for mountains
Being physically fit is an advantage — but it does not protect you from the key factor at altitude: hypoxia (lack of oxygen).
At altitude, the body operates under completely different conditions. Even strong and well-trained athletes may face:
That’s why the key to mountain preparation is adapting your body to low-oxygen conditions.
Our center uses hypoxic training, which teaches your body to function efficiently with reduced oxygen levels — just like at high altitude.
MYTH 2. You need months of preparation and 30–40 days in the mountains for acclimatization
Being physically fit is an advantage — but it does not protect you from the key factor at altitude: hypoxia (lack of oxygen).
At altitude, the body operates under completely different conditions. Even strong and well-trained athletes may face:
That’s why the key to mountain preparation is adapting your body to low-oxygen conditions.
Our center uses hypoxic training, which teaches your body to function efficiently with reduced oxygen levels — just like at high altitude.
MYTH 3. I was evacuated before — that means mountains are not for me
Being physically fit is an advantage — but it does not protect you from the key factor at altitude: hypoxia (lack of oxygen).
At altitude, the body operates under completely different conditions. Even strong and well-trained athletes may face:
That’s why the key to mountain preparation is adapting your body to low-oxygen conditions.
Our center uses hypoxic training, which teaches your body to function efficiently with reduced oxygen levels — just like at high altitude.






Nepali climber and politician, former youngest to summit all 14 eight-thousanders
TV host, model, blogger, actress
One of the most prominent high-altitude climbers in modern history
Professional mountain guide and climber
Soviet and Russian alpinist, coach
Nepali climber, summited all 14 eight-thousanders (2022–2024)
International-class mountaineer, professional guide
Sole Proprietor Irina Zelenkova
TIN 774333061554, OGRNIP 324774600658682